Monthly Archive: May 2016

Hall 2016 Biggest Loser study research weight loss fat muscle metabolism calories metabolic adaptation exercise

2016-05-23

Low, or just lower?

Biological Females Pop Fitness Recomposition Studies

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Hall 2016 Biggest Loser study research weight loss fat muscle metabolism calories metabolic adaptation exercise

2016-05-20

About that weight gain…

Biological Females Pop Fitness Recomposition Studies

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Hall 2016 Biggest Loser study research weight loss fat muscle metabolism calories metabolic adaptation exercise

2016-05-10

The Slowed Metabolism

Biological Females Pop Fitness Recomposition Studies

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Meerman & Brown 2014 BMJ weight loss fat calories carbon hydrogen oxygen water burn

2016-05-04

Huffin’ It

Biological Pop Fitness

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